Episode 1 | The Search For BigFoot| Day1| Vail Colorado | how can i live happy | funny quotes

LUKE October 25, 2011
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Episode 1 — “The search for Bigfoot” Five hikers, Luke (live happy), D, Bones, Sandy, and Jessica go searching for the legendary bigfoot in the mountains of Vail Colorado. It was a cool sunny morning when we set out on …

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Happiness is a decision; it is a choice – Dr. LaSharnda Beckwith Part 2

LUKE August 12, 2011
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Part 2 of Happiness is a decision; it is a choice.  Read part 1 here: http://livehappyandsuccessful.com/happiness-is-a-decision-it-is-a-choice-dr-lashrnda-beckwith/ Now think about this. Suppose you got news that you were getting laid off and you decided okay, I don’t like this, but I …

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Happiness is a decision; it is a choice – by Dr. LaSharnda Beckwith – Part 1

LUKE August 5, 2011
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Happiness is a decision; it is a choice. We choose how we will react to each situation we face. We choose how we will allow others to make us feel. I realize all too clearly how situations, other people and …

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Salsa Dancing for Staying Active

LUKE June 9, 2011
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Based on the 2008 Physical Activity Guidelines from American, (1) being physically active on a regular basis helps in the following areas: Improves your chances for a longer and healthier life Will help to protect you from developing heart disease, …

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One year ago yesterday…

LUKE May 20, 2011
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It was exactly one year ago minus one day that I created my first post (http://livehappyandsuccessful.com/hello-world/) to this blog.  A labor of love that will continue until the foreseeable future. My idea has changed and I have decided to share, share, …

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Momo | In Road to Kona | Iron Man Triathlon | April 23, 2010

LUKE December 24, 2010
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I’m finally getting caught up with all my videos and here is another one I created for your viewing enjoyment. It stars my good buddy Momo and our trip to Galveston, Texas Moody Gardens, where he and others participated in …

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Live happy and injury free

LUKE September 19, 2010
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Like putting money in a vending machine only to have your treat get stuck sometimes we put in lots of hard work and we don’t get the desired results.  Sometimes we get the reverse effect, like an injury. I haven’t …

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Mountain Biking in Houston, Texas | How To Live Happy | Quotes

LUKE May 19, 2009
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I have been biking down our biking trails in town. Some of them are pretty exhilarating. I’ve been using a helmet and gloves. I upgraded my Wal-mart bike to a “Gary Fisher” bike. I read on Wikipedia that he was …

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