I would recommend that you try each and every sport you can. I believe that every thing we experience in life make up not only who we are but what we are all about. It has been scientifically proven that exercise create endorphins which give our body a ‘natural high’ and create feelings of happiness.
Every feeling, taste, sound, and smell create thoughts in our mind and thus what ultimately our life’s are made of. For that reason I try all kinds of sports including JUDO.
JUDO is the Japanese Martial Art of Throwing. It has been around for over 1,000 years and is currently an Olympic sport. I’ve been training now for a few years and just recently achieved the rank of IKKYU (BROWN BELT).
Get some hobbies, live life to the fullest, be happy. OH, BE SAFE, some sports hurt!
